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Wellness by Leticia

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A woman with tea in soft morning light. Not a portrait of Leticia.

October 2026

A morning with moringa

The leaf you already know, and a capsule for the days you miss it.

Moringa is a bunch on a table, a pot by a door, a leaf people already know how to cook. McDowall’s Moringa is the capsule for the mornings when the bunch stays at the market.

Rinse a handful if you have it. Strip the leaves from the stems. They disappear into eggs, into a stew at the end so they stay green, into a jug of water with lemon if you like it plain. The capsule is the stand-in, not a better version.

It is not a cure for anything. It is a green, dried, milled and labelled with the amount in the capsule. The bunch is still the nicer breakfast when you can get it.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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